Individual, couple and family therapy exploring relationships, recurring patterns and wider systems, with online sessions available across Australia.
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Helen Jones provides experienced systemic individual, couple and family therapy for adults and families with children aged 16 and over.
With more than 25 years of clinical mental health experience across the UK and Australia, Helen’s work focuses on understanding people within the context of their relationships and wider systems.
Sessions are available via Zoom or phone, so clients can access therapy from across Australia without needing to attend a physical clinic.
Therapy Services
Systemic therapy looks at the connections between individuals, relationships, families, behavioural patterns, past experiences and wider social or relational systems.
The aim is to better understand how these patterns interact and how different ways of relating may support meaningful change.
Individual systemic therapy explores your experiences within the context of your family of origin, significant relationships, current circumstances and recurring interpersonal patterns.
Rather than viewing your experiences in isolation, systemic therapy considers how previous and current relationships and wider social contexts may influence emotional wellbeing.
Couple therapy explores relationship dynamics, communication patterns, recurring conflict and the different perspectives that can develop within a relationship.
The systemic approach also considers wider influences affecting the relationship and how partners may respond to one another within established patterns.
Helen works with families with children aged 16 and over, exploring how family members interact, communicate and respond to one another.
Systemic family therapy considers patterns within the family as a whole rather than automatically placing a problem or difficulty with one individual.
Family-of-origin work can help adults explore how earlier family experiences and relationships may continue to influence their lives today.
This can include considering how past relationships may shape expectations, communication, behavioural patterns, emotional responses and current relationships.
Systemic therapy looks beyond one isolated individual or “problem” to explore the relationships and systems surrounding an experience.
People can take on particular roles within their relationships and wider systems. Some patterns may be helpful, while others can contribute to difficulties that feel stuck.
Exploring these patterns can provide opportunities to develop different perspectives and recognise existing strengths and resources.
Therapy sessions are available via Zoom and phone, allowing Helen to work with suitable clients Australia-wide.
Helen does not provide services under Medicare, GP Mental Health Care Plans or private health insurance rebates.
She also does not accept matters involving:
Please review the FAQs for further information before making an enquiry.
Request a free 10-minute consultation to briefly discuss whether Helen’s service may be suitable for you, subject to the service’s exclusion criteria.
